DancersBox News

Back Flexibility Exercises

Back Flexibility Exercises Building back strength is one of the most important things you can do to protect the health of your spine, but it...
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#DBUK MJ

About MJ I was 5 years old when i started dancing. I am training at The Knights Academy of Dance in Dartford. When i am...
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#DBUK Abbie

About Abbie I started dancing at the age of 2 and i now train at The Company PA in Essex. My inspiration is Brian Friedman...
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